1:00pm The Feldenkrais Method®

The Feldenkrais Method® studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and more pleasant.  The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. These improvements will often generalize to enhance functioning in other aspects of your life.
Class start mostly on the floor gently moving to discovered the initial points of movement, origin of muscles , body structures and awareness of energy or habits to improve better mobility with out pain.

Antonio Ramos was born and raised in Puerto Rico where he trained in jazz, salsa and African dance. He later received a B.F.A. in Dance from Purchase College/SUNY. Antonio began his career performing with Ballet Theatre of Puerto Rico, Ballet Hispanico of New York, Ballet Concierto and Ballet Municipal (Puerto Rico). More recently, Antonio has performed with choreographers such as Mark Dendy, Neil Greenberg, Stephen Petronio, Merian Soto and Donna Uchizono, among others. His own choreography has been produced at numerous venues in New York City. Antonio was an Artist-in-Residence at El Museo del Barrio 2011-12. He was a 2011-12 National Association of Latino Arts and Cultures Award Recipient, and is currently a 2014 Movement Research Artist in Residence. Antonio is also a Licensed Massage Therapist, Zero Balancing Practitioner, and Watsu Practitioner. He is also a professional teacher of Awareness Through Movement and Functional Integration from The Feldenkrais Method®.

• • •

Wellness Clinic

photo: Zachary Schulman

The Wellness Clinic, hosted by Brooklyn Studios for Dance, offers the opportunity to receive reduced-rate holistic bodywork and healthcare in a communal setting. Experienced practitioners offer private sessions in various modalities within the spacious, supportive setting of BkSD’s beautiful dance studio. See the Wellness Clinic homepage for more information, including dates of future clinics.

• • •

Wellness Clinic

photo: Zachary Schulman

The Wellness Clinic, hosted by Brooklyn Studios for Dance, offers the opportunity to receive reduced-rate holistic bodywork and healthcare in a communal setting. Experienced practitioners offer private sessions in various modalities within the spacious, supportive setting of BkSD’s beautiful dance studio. See the Wellness Clinic homepage for more information, including dates of future clinics.

• • •

Wellness Clinic

photo: Zachary Schulman

The Wellness Clinic, hosted by Brooklyn Studios for Dance, offers the opportunity to receive reduced-rate holistic bodywork and healthcare in a communal setting. Experienced practitioners offer private sessions in various modalities within the spacious, supportive setting of BkSD’s beautiful dance studio.

• • •

Wellness Clinic

photo: Zachary Schulman

The Wellness Clinic, hosted by Brooklyn Studios for Dance, offers the opportunity to receive reduced-rate holistic bodywork and healthcare in a communal setting. Experienced practitioners offer private sessions in various modalities within the spacious, supportive setting of BkSD’s beautiful dance studio. See the Wellness Clinic homepage for more information, including dates of future clinics.

• • •