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TAI CHI w/ Buck Wanner

Wed, December 5 @ 9:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until Wed, December 19, 2018

$5 - $10
TAI CHI
w/ Buck Wanner Oct-31 thru Dec-19
$5 – $10 sliding scale
.
In this class we will be learning Chen-Style Tai Chi Chuan, a Chinese martial art and contemporary wellness practice. Chen-style Tai Chi emphasizes relaxation, alignment, and full-body coordination, working to develop both softness and dynamic power. Class will begin with silk-reeling warm-ups (a kind of chi-gong particular to tai chi), followed by a traditional Chen form, and will include practice in the partner exercises called push-hands. This class is open to all levels, and no prior experience in Tai Chi is necessary. As the form is a set sequence of movements that takes multiple sessions to learn, regular attendance is encouraged. However, it is not required, and the class is highly adaptable to individual levels and abilities.

Details

Date:
Wed, December 5
Time:
9:30 am - 11:00 am
Cost:
$5 - $10
Event Categories:
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Venue

Brooklyn Studios for Dance
210 Lafayette Avenue
Brooklyn, 11238 United States

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